Starfish Breathing
Print this breathing and use in your calming corner, classroom, or even keep in the car! This breathing exercise can be done using your own hand tracing up and down each finger as well. If needed trace the star and complete the practice 2-3 times, until you are calm and focused.
Print this breathing and use in your calming corner, classroom, or even keep in the car! This breathing exercise can be done using your own hand tracing up and down each finger as well. If needed trace the star and complete the practice 2-3 times, until you are calm and focused.
Print this breathing and use in your calming corner, classroom, or even keep in the car! This breathing exercise can be done using your own hand tracing up and down each finger as well. If needed trace the star and complete the practice 2-3 times, until you are calm and focused.