Empowering resilient, confident and happy humans.

Through yoga, mindfulness, and Social & Emotional Learning Skills.

 

About Me

Kathryn is passionate about bringing yoga and mindfulness into our schools and has seen amazing results in students, teachers, and families. She believes through practicing mindfulness, we are giving our children the skills they need to survive in this ever-evolving world.

 

What is Social & Emotional Learning?

Programs and Offerings

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Yoga and Mindfulness School Program

Kids Mindfulness and Yoga School Program

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The PEACE School Project

Training staff in Social Emotional Learning programs

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Yoga and Mindfulness

in the Community

Classes and Workshops