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Kate Kret in the Community

Home
Kate Kret in the Community

Upcoming Classes and Events

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kathryn.kret

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Kids are starting to sniffle and cough 😷 one of my favorite tips is to drop a couple drops of RC in my palm rub them together and then “wipe” them off on my little’s shirt and pillow case so they get that extra breathing support!
#essentialoils #toddler #momlife

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Moving sale!!! Sign up for your adventure for a cleaner, less toxic and happier life today through Sunday and I will send you all the goodies!! FREE SHIPPING on all starter kits this month!

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@melissaanddougtoys your boxes are perfect for packing my Oily goodies!!! #essentialoils #oilylife #fullmoon

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Breaking up #packing with some sweet treats from @theperfectperk Nutella stuffed mini donuts 🍩 😋 just stop!

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Filled with #gratitude as this week of mindfulness and yoga camp comes to an end @beeyou_kidsyoga ! What an honor it was to share my time with these incredible humans... watch out world! #mindfulness #mentalhealth #justbreathe #schoolready #nostress #kidsyoga #mandala #meditate

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Day 3 of our kids mindfulness and yoga camp at @beeyou_kidsyoga !! Started the morning reading some affirmations we created yesterday and then learned all about mandalas as meditation. Ended the class with creating our own mandalas with different objects. Their creativity amazes me 😍 these kids are awesome!
#mindfulness #kidsyoga #beemindfulschoolproject #mandala

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Another beautiful day at #mindfulnessandyogacamp today we focused on partner exercises and even synced our breath by sitting back to back.
The day ended with learning about affirmations and creating a beautiful collection of affirmations for our yogis to use on their own! #bestjobever #beemindfulschoolproject #kidsyoga

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Mindfulness and Yoga 🧘‍♀️ Camp! Love this group already! Today we started our mindful journals, studied Tadasana, explored balancing poses and ended tense and release during our Savasana.
We practiced mindful listening and discussed what is feels like to be mindful when having emotions that are not so pleasant, like anger.
#teachthemyoung #mindfulkids #beemindfulschoolproject #kidsyoga #essentialoils

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